Hank’s Gym has expanded its fitness profile to offer all of the latest equipment and services including cardio equipment, personal training, Power Plate®, boxing and pilates, while maintaining their core weight lifting tradition.
You don’t have to be a seasoned athlete or bodybuilder to enjoy the benefits of a personal trainer. Whether you are new to exercise or have worked out for years, personal training can help take your fitness to the next level. Having a personal trainer can save you a lot of time, frustration and pain in your quest to achieve your health and strength goals. Working one-on-one with our experienced, certified personal trainers will provide you with a highly efficient and productive workout.
Achieve the highest in sports performance enhancement with the Hank’s Gym approach to athlete preparation. Our highly qualified staff ensures success through state-of-the-art training equipment and programs. If you need to increase your endurance, speed, agility, power of body control, our performance training is for you.
You don’t have to want to be a professional fighter to train like one.
Research has shown that boxers are some of the best-conditioned athletes in sports. Hank’s has certified amateur boxing coaches on staff, as well as 1984 Olympic Gold Medal Winner and two-time World Champion Frank Tate available for training. We can design a comprehensive program tailored to your level which will help improve your cardiovascular health, flexibility, strength, stamina, balance, agility, coordination and most of all increase self-confidence. Men and women of all ages and skill levels are encouraged to give it a try.