Total Body Workout

Mondays - Thursdays (No class Fridays)
Morning 5:30am & 6:30am
Evening 5pm & 6pm

9am & 10am

The classes will change daily to beat boredom and keep your body guessing! Some days, classes will incorporate boxing, kickboxing, dance and calisthenics. Other days, high-intensity cardiovascular movements and bodyweight exercises that will boost heart rate and create definition. No matter what the day, each class is designed to provide a total-body workout that incorporates cardio and body weight. 


$199/Monthly Unlimited

$20/Class Drop In